Tag archive for ‘diet’
By Editor In Chief On Wednesday, July 27th, 2016

Diet for pregnant woman by Geetanjali Kapoor

Pregnancy is the most beautiful phase of any women’s life. She should eat adequate and take adequate diet to provide essential and enough nutrients to the baby developing inside her body. It should be enough More...

By Editor In Chief On Wednesday, August 14th, 2013

A Healthy Brown Rice Meal

They say being healthy is a matter of time, patience, discipline and practice. We believe that the big picture is made up of small, small fragments, and it begins from your kitchen. Take this brown rice recipe, More...

By Editor In Chief On Tuesday, August 6th, 2013

Some foods are known to make you feel sluggish

Who doesn’t love to sleep? Don’t know about you but we can’t seem to get enough of it. However, if you find yourself sleepy more often than not, it may not be the lack of beauty sleep that’s More...