Get your desired Body Shape eating right Protein with Health Expert Geetanjali Kapoor

Get your desired Body Shape eating right Protein with Health Expert Geetanjali Kapoor   You want to loose weight or you have build your body, experts will suggest you to consume right amount of protein. You want to increase muscles or give your body a good shape right intake of protein is the answer.It helps in tissue buildings and it fights with More...

by Geetanjali Kapoor | Published 6 months ago
By Geetanjali Kapoor On Monday, May 8th, 2017
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Good Bye to junk food with Geetanjali’s One pot meal recipes

Good Bye to junk food with Geetanjali’s One pot meal recipes I know working in metro cities how much you can get tired after coming from office and when you are bachelor or staying away from Home there is no other More...

By Editor In Chief On Wednesday, June 4th, 2014
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THE BO FACTOR

Nope, we are not talking about the BO as in Box Office, but BO as in Body Odour, that noxious, fuming, irritating smell evaporating out of the pores of people standing around you in the metro, the bus or even in More...

By Editor In Chief On Friday, April 11th, 2014
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Facts About Hypertension

About Hypertension Lowering salt intake and eating whole foods that are high in nutrients and antioxidants are keys to lowering hypertension by 5mm Hg through diet Reduced Sugar intake cuts 30  % of Bloods Pressure More...

By Editor In Chief On Wednesday, March 12th, 2014
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MILK – Increase strength, improves memory, removes exhaustion

According to Charaka the great author of the Indian system of medicine ,milk increase strength ,improves memory ,removes exhaustion ,maintains strength and promotes long life .Experiments conducted in modem times More...

By Editor In Chief On Tuesday, August 20th, 2013
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Cooking together makes the bond strong with the family!

How cooking helps building skills in kids ? why cooking together is one of most important family activities. ? Bonding : Cooking together makes the bond strong with the family. Family get time to talk with each More...

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